0-1-2 Guidelines on How to Drink Responsibly
0 - No alcohol for people who are:
- Under 21.
- Operating any type of vehicle or machinery.
- Pregnant, trying to become pregnant or breastfeeding.
- Recovering alcoholics or chemically dependent.
- Using certain medications.
1 - No more than one standard drink* per day for women.
2 - No more than two standard drinks per day for men.
* 1 standard drink = 12 ounces of beer, 5 ounces of
wine or 1.5 ounces of 80–proof distilled spirits.